Living your best life

Teamwork with rugby star

Mikaela and I talk about teamwork and the benefits she got from rugby, and how they translated to her work life.

A change in perspective with Simi Kaur

Sometimes we tend to be close-minded when listening to someone else’s perspective. After meeting Simi, from across the globe, I had a change in perspective on how Canadians are viewed and some things I could do to make “foreigners” feel more welcome in our country.

The "balanced life" (Inspired by GarVee)

A balanced life doesn’t mean work all week then party every weekend, ALWAYS do what’s best for you.

Biggest block for achieving your goals

YOU get to decide what you do on a day to day basis, you old the keys to success, and to also hold the locks.

making meaningful connections (Inspired by Dale Carnegie)

Making strong connections is important for business but more importantly happiness, so here are the 3 tips that stuck with from the book How to Win Friends and Influence People by: Dale Carnegie.

Why life is great

Reasons why we GET to wake up every day and live our life! :)

Skylar talks about aspects of nutrition you need to hear!

We talk about how eating disorders are created and ways to stay consistent with your diet!

Monday Motivation

I talk about my view on Monday’s/Friday’s and how every day can be a gift! Even if it’s a Monday...

Finding balance in life

Me and my mom talk about how she found balance in her life while raising two kids by herself for 10 years.. these valuable lessons could help you live your best life!